Lifestyle management

Care extends beyond exercise, focusing on the daily choices that shape health. Strategies for movement, nutrition, sleep, and stress management are tailored to your needs, making long-term wellness more achievable and sustainable. The goal is to improve energy, prevent setbacks, and maintain a higher quality of life with balance and resilience.

Book by Treatment

• Lifestyle management 60 minutes - $200.00 - Offered by Dr. Jon Geralds